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How to help your child overcome fear?

Many parents of children 3-12 years old are concerned about a baby’s sleep disturbance due to night terrors . which can scare anyone who observes the behavior of the child during sleep. He begins to mumble, randomly tossing about in bed, covered with cold sweat and screams with terror. When parents try to Wake him up, the child opens his eyes and looks at them vacant, as if he does not recognize them.

If in the moment of awakening to measure the pressure of the child . it will be increased, and palpitations – shortness. That child had a bad dream can be understood in his startled mind and advanced pupils. Don’t need a child at this time to console him, to question him about what he was dreaming. Better hug him and put him in the bed, then Pat on the head and sit nearby while he again plunged into a deep sleep. Usually in the morning the child does not remember what he dreamt about.

Baby night terrors . usually last no more than 3-5 minutes, during which the child relaxes and falls asleep. But half of the children older than 3 years of age sleep disturbances are associated with neuropathy congenital Continue reading

What to eat for Breakfast

Most people in a hurry in the morning going to work or school, so either on-the-go snack sandwich with a Cup of tea, or even go without Breakfast. Sometimes the Breakfast menu consists of the remnants of yesterday’s dinner, warmed in the microwave, and some day begins with scrambled eggs with sausage. And the first and second option bring your body more harm. than good. Of course, most people understand that a full Breakfast is a key to good health and normal functioning during the day, but still don’t want to spend 10-15 minutes in the morning for cooking and eating.

List of foods and dishes recommended for Breakfast, big enough, and if there is no desire in the morning to stand at the stove, then you can choose those that do not require long cooking. Of course, we all know from childhood that a proper Breakfast is porridge, but cook it in the morning, often once. But there are many other products that can make a complete nutritious Breakfast. Nutritionists agree that in the mornings it is useful to eat cereals, dairy products and fruits.

A quick Breakfast

The most useful for the organism is considered to be freshly squeezed orange juice, which contains large amounts of vitamins and minerals. In European countries the juice of this fruit is an integral part of Breakfast. It does Continue reading

WHY CHILDREN do NOT RESPOND TO REQUESTS

As we often hear from parents that children do not pay attention to requests. And the parents are angry, frustrated, “How many times can you play that again? You are deaf. “. So why children do not respond to the request?

Remember the three main rules .

The authority of a parent is never to question. Forget these words: “You don’t obey me”. Keep your face, do not get hysterical. This does not mean that you need to talk to your child rude and inconsiderate. The child does not respond instantly to your requests? Do not rush to blame! Think about it, the baby was very tired and just doesn’t want to hear your instructions to do the things that make it not able to. Maybe the kid just thought, focused on his own feelings. Except with you it isn’t that you can’t hear anything around, absorbed in their emotions? Whether your requirement matches the capabilities and age of your child? Think about that before you put the task in front of the baby. Mom nervously flashy two-three-year-old children: “don’t move! Stay where you are! Don’t run! Now, sit still!”, — to cause confusion. You understand that a child of three should not sit quietly, for him, this state is not normal and pathological. Children at this age needs Continue reading

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