Every kid under the age of 7 years must sleep — this rule inspire parents, education specialists and child care. In all modes day — what is described on the Internet that used in kindergartens — day dream there is certainly. However, many parents are familiar with the fact that the child is not sleeping during the day. And there are babies who refuse to rest or sleep very bad, even in the months of age.
The reasons why the child is not sleeping
Various reasons why you might have a little sleep in the afternoon, pretty much. For example, one of the major — the child doesn’t need NAPs. Although it seems that children grow in your sleep, it is more important for these purposes it was night sleep. Therefore, as a rule, children who refuse to rest during the day, more than compensate for his good night. However, this is true only for kids who don’t suffer nervous breakdowns, inadequate behavior, moodiness and irritability. So to pacify temperament need at least a few hours of sleep per day in addition.
Another reason why the child can’t sleep during the day, called the peculiarities of his temperament. These little ones are usually related to children with special needs. This usually hyperactive children, who are particularly impulsivity, Continue reading
I offer a recommendation for parents and a questionnaire for nutrition of pre-school children. The material will help to make the menu for the summer child in kindergarten and at home.
Summer growth processes in children occur most intensively, therefore increasing their need for protein is mainly of plastic material.
In addition, on hot days the child’s body loses through sweat considerable quantity of minerals and vitamins. To cover these additional costs will require a higher caloric content and nutritional value of children’s diet. On the other hand, on hot days in children often there are changes in the gastrointestinal tract is decreased appetite.
Why, dear parents, You organize your child’s diet in the summer?
First, the caloric intake should be increased by about 10-15%. To this end, in the child’s diet should increase the amount of milk and dairy products, mainly due to the dairy drinks and cheese, as most sources of complete protein.